Lemon Orzo Salad

Ingredients (for 3 servings)

• 8 oz — dry whole wheat orzo
• 6 tbsp — lemon juice
• 1 tsp — black pepper
• 0.25 tsp — sea salt
• 1 whole — red bell pepper
• 1 whole — red onion
• 1 cup — cherry tomatoes
• 1 cup — Kalamata olives
• 0.75 cup — chickpeas
• 0.5 cup — parsley