Chickpea Curry Stew with Kale

Ingredients (for 2 servings)

• 1 whole — onion
• 1 whole — Yukon gold potato
• 1 tbsp — curry powder
• 2 tsp — garlic powder
• 0 — Dash cayenne pepper
• 2 cup — kale
• 1.5 cup — chickpeas
• 1 cup — plant-based milk
• 0.5 whole — a 15-oz. can diced tomatoes
• 2 tbsp — cilantro
• 2 tbsp — lemon juice
• 0.5 tsp — sea salt
• 1.5 cup — brown rice