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Quick Chickpea Bolognese

Step 1 / 8

Heat a large saucepan over medium heat, add the red onions, garlic, chickpeas, carrots, and a dash of salt.

Ingredients (for 2 servings)

1.5 cup — red onion
3 clove — garlic
1 can — chickpeas
1 whole — carrot
1 cup — mushrooms
1 can — tomatoes
1 can — tomato sauce
0.5 tbsp — oregano
1 tbsp — parsley
0 — Sea salt
3 cup — brown rice penne or fusilli pasta