ADHD, Brain Fog & Focus Problems

7 foods in our reference help with ADHD, Brain Fog & Focus Problems.

Also covers ADD & ADHD Autism Brain Fog & Confusion Poor Memory and Concentration

Brussel Sprouts

Brussel Sprouts are an incredibly nutritious vegetable that are rich in antioxidants, phytonutrients, vitamins C, A, and E, and alkalizing minerals such as calcium, copper, iron, and manganese.

Vitamin C, Vitamin A, Vitamin E, Vitamin K, Calcium, Copper, Iron, Manganese, Antioxidants, Phytonutrients

Herbs

California Poppy

California Poppy is a medicinal herb and flower that is rich in vitamins A, C, and E as well as minerals such as calcium and magnesium.

Vitamin A, Vitamin C, Vitamin E, Calcium, Magnesium

Protein

Beaten egg is whole egg whisked for cooking or baking, providing complete animal protein along with essential fats and micronutrients. It is commonly used in scrambles, omelets, batters, and baked dishes.

Eggs provide high-quality protein, choline, vitamin B12, riboflavin, selenium, vitamin D, and lutein and zeaxanthin.

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Fruit

Fresh Or Thawed Frozen Blueberrie

Blueberries are small sweet-tart berries eaten fresh or thawed from frozen, with similar nutritional value in either form. They are widely recognized for their polyphenol content, especially anthocyanins.

Blueberries provide fiber, vitamin C, vitamin K, manganese, and anthocyanin polyphenols.

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